Okay, let’s talk about the gym. We all want to get our sweat on, right? But what about our hair? It’s a real struggle to find a hairstyle that stays put during a tough workout *and* still looks good enough to run errands afterward. I mean, who has time to completely redo their hair just to grab a coffee? It feels like picking between function and fashion, and honestly, I want both!
I’m Ella Kohn, the voice behind TressNails.com, and I’m all about helping you feel amazing, from your nails to your tresses. I’ve spent way too much time figuring out how to make my hair cooperate while I’m trying to crush my fitness goals. That’s why I put together this list. We’re diving into 26 fantastic options, everything from treadmill to town: 25+ gym hairstyles that are both functional & chic.
I’m so excited to share these ideas with you. My goal is to show you that you don’t have to sacrifice style for a good workout. Let’s find some amazing looks that work as hard as you do!
26 Chic Gym Styles
Ready to find your perfect workout hair partner? I’ve rounded up 26 fantastic gym hairstyles that will keep your hair in place. We’re starting with some simple options and working our way up to my absolute favorite. Get ready to feel confident and comfortable while you break a sweat!
26. Low Bun

The low bun is a go-to for a reason. It’s super simple to create and keeps your hair neatly tucked away. This works great for most hair lengths, especially medium to long. To keep it from getting messy, try using a hair tie that grips well.
25. High Ponytail

Ah, the classic high ponytail. It’s perfect for keeping your hair off your neck during a workout. If you have fine hair, you can tease the roots a little for volume. For thicker hair, make sure your hair tie is strong. Avoid pulling it too tight to prevent breakage.
24. French Braid

A French braid is amazing for keeping hair secure during any activity. It holds everything close to your head. It works well for straight or wavy hair. To get a really sleek look, use a little bit of styling cream before you start braiding.
23. Dutch Braid

Think of a Dutch braid as a French braid but inside out! It pops out from your head, giving it more visual interest. This style is great for showing off highlights. To add volume, gently pull apart the sections of the braid when you’re done.
22. Boxer Braids

Boxer braids are basically two Dutch braids. They’re fantastic for really intense workouts because they keep your hair totally secure. I love how neat they look. Make sure you use small clear elastics at the ends to keep them tidy.
21. Fishtail Braid

A fishtail braid looks fancy but is easier than it seems. It’s a bit looser than a French or Dutch braid, so it’s better for moderate activity. It gives a lovely, relaxed vibe. To add texture, gently loosen the braid with your fingers.
20. Bubble Ponytail

This one is just plain fun! A bubble ponytail is easy to do and looks super trendy. You just need a few small elastics. It’s a great way to spice up a regular ponytail. Make sure your elastics are snag-free to protect your hair.
19. Space Buns

Space buns are two high buns, and they are so playful! They keep your hair off your neck and shoulders. They’re great for adding a bit of personality to your gym look. To make them secure for exercise, use bobby pins around the base of each bun.
18. Twisted Ponytail

This is a quick way to make a basic ponytail look a little more special. You just twist sections of hair and add them to the ponytail. It’s perfect for when you’re in a hurry. Use a cute hair tie to finish it off.
17. Braided Ponytail

Combine a braid with a ponytail for extra security and style. You can braid the base of the ponytail or braid the actual ponytail itself. It adds a nice detail. Try to keep the braid tight near your head for a secure hold.
16. Half-Up Bun

The half-up bun is great for keeping hair out of your face while still having some down. It works on lots of different hair lengths. It’s a nice balance between function and looking cute. Make sure to secure the bun well with pins or a strong elastic.
15. Half-Up Ponytail

A simple half-up ponytail is easy and keeps the front sections of your hair back. It’s good for lighter workouts. It’s a quick fix to feel a little more put together. Use a smooth brush to get rid of any bumps.
14. Crown Braid

A crown braid wraps around your head like a halo. It looks so elegant, even at the gym! It keeps hair completely off your face. Use plenty of bobby pins to make sure it stays securely in place during your workout.
13. Side Braid

A side braid is casual and easy. It’s best for workouts where you won’t be moving your head around a lot. It gives a relaxed feel. To keep it from getting loose, secure the end with a strong elastic.
12. Pulled-Through Braid

This style gives the look of a braid using ponytails. It adds amazing volume! It’s a fun alternative to traditional braids. A little hairspray can help keep everything in place.
11. Scarf Ponytail

Adding a scarf to your ponytail is both stylish and practical. It helps keep hair tidy and adds a pop of color. Choose a breathable fabric like cotton. Tie the scarf around your hair tie for extra security.
10. Bandana Hairstyle

A bandana is a lifesaver for keeping hair off your face and absorbing sweat. There are so many ways to wear one! Pick a fun pattern. Make sure you tie it snugly so it doesn’t slip during your workout.
9. Headband Hairstyle

Headbands are great for controlling frizz and flyaways. They come in all sorts of materials and widths. Find one that’s comfortable and stays put. A non-slip grip on the back is a bonus.
8. Low Braided Buns

Two low buns with braids are super secure and look neat. They are perfect for activities like yoga or pilates where you might be on your back. Braid the sections before twisting them into buns. This helps keep them tidy.
7. High Braided Buns

High braided buns are a more dramatic version of the low ones. They are fantastic for keeping hair secure during active workouts. Divide your hair evenly before creating the braids and buns. This makes them look balanced.
6. Twisted Updo

A twisted updo can look really elegant and stays put. It’s great for going straight from the gym to running errands. Twist sections of hair and pin them up. Use plenty of bobby pins to secure everything tightly.
5. Knotted Ponytail

Adding a knot to your ponytail is a simple way to make it more interesting. It’s really quick to do. Just tie a knot with two sections of hair before securing the ponytail. Make sure the knot is snug.
4. Braided Crown with Ponytail

Combine a crown braid around your head with a ponytail at the back. This is super secure for longer hair. It keeps hair off your face and neck. Blend the end of the braid smoothly into the ponytail.
3. Multiple Braids into a Ponytail

Take several small braids from the front or sides and gather them into a ponytail. This adds both security and visual interest. It keeps loose pieces from escaping. Secure the ends of the small braids tightly at the base of the ponytail.
2. Sleek Low Ponytail

A sleek low ponytail is polished and functional. It’s quick to style and looks sophisticated. Use a little gel or smoothing spray to get rid of any flyaways. Brush your hair back smoothly before securing the ponytail.
1. Secure High Bun

My top pick for gym hairstyles! A secure high bun keeps your hair completely out of the way. It works for all types of workouts, from running to lifting. Use multiple hair ties or bobby pins for maximum security. This style is a winner!
Frequently Asked Questions
I get a lot of questions about these gym hairstyles! Here are some common ones I hear. I hope these answers help you find the perfect look for your next sweat session and beyond.
How do I keep my hair from getting frizzy during a workout?
Frizz is the enemy! Before your workout, try applying a little anti-frizz serum or spray. Braids and buns also help contain frizz. Using a silk or satin scrunchie can reduce friction too.
What are the best hairstyles for short hair at the gym?
Short hair can work at the gym! Headbands are your best friend for keeping hair off your face. Small braids near the hairline are also great. A mini half-up ponytail or bun can work too.
How can I transition my gym hairstyle for everyday wear?
It’s easier than you think! For braids, gently loosen them for a softer look. A high ponytail can be transformed with a pretty scarf or ribbon. A low bun can be dressed up with decorative pins. Sometimes, just taking it down and shaking it out creates effortless waves!
Conclusion
So there you have it! We’ve explored 26 chic gym styles that prove you don’t have to choose between looking good and getting a great workout. From simple buns to intricate braids, there’s a functional and stylish option for everyone. I really encourage you to try out a few of these gym hairstyles. See which ones work best for your hair type and your favorite activities.
Remember, feeling confident is key, whether you’re on the treadmill or heading into town. With these styles, you can easily go from treadmill to town. You’ve got this! Keep TressNails.com in mind for more tips to help you feel your most beautiful and stylish self.
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